YOGA CLASSES IN DEHRADUN: TRANSFORM YOUR LIFE WITH KUNWAR YOGA

Yoga Classes in Dehradun: Transform Your Life with Kunwar Yoga

Yoga Classes in Dehradun: Transform Your Life with Kunwar Yoga

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If you're looking for yoga classes in Dehradun, you've come to the right place. Kunwar Yoga, nestled in the lap of the Himalayas, offers daily yoga sessions, certified teacher training programs, and wellness retreats designed to balance body, mind, and spirit. Whether you're a beginner or an aspiring yoga teacher, Kunwar Yoga provides the right environment to grow your practice.

???? Why Choose Dehradun for Yoga?

Dehradun is not just a scenic city—it is a spiritual hub. Surrounded by natural beauty and peace, it's the perfect place for yoga and self-discovery. Practicing yoga in Dehradun allows you to escape the chaos of city life and dive into a routine of mindfulness and health.

At Kunwar Yoga, located in Nehru Colony, Dharampur, students experience daily classes in a serene and supportive environment, led by highly experienced and Yoga Alliance-certified instructors.

???? Daily Yoga Classes in Dehradun

Kunwar Yoga offers a wide variety of daily yoga classes in Dehradun, suited to practitioners of all levels:

  • Beginner Classes: Learn basic asanas, alignment, and breathing techniques.

  • Intermediate to Advanced Classes: Deepen your practice with advanced postures and pranayama.

  • Therapeutic Yoga: For individuals recovering from injuries or dealing with health conditions.

  • Home Yoga Classes: Private yoga sessions at your residence.

  • Online Yoga Classes: For those who prefer learning from home.

All sessions follow a structured format, including:

  • Pranayama – Breathing techniques to energize and calm.

  • Hatha/Ashtanga/Vinyasa Flow – With a focus on balance and posture.

  • Meditation and Relaxation – For inner peace and clarity.

  • Chanting and Yoga Philosophy – To connect with the spiritual roots of yoga.

For more on the daily class offerings, visit the Daily Yoga Classes section.

????‍???? Yoga Teacher Training Courses (YTTC)

Kunwar Yoga is an RYS (Registered Yoga School) with Yoga Alliance and offers internationally recognized YTTC programs. If you want to become a certified yoga instructor, here are the courses to consider:

???? 100-Hour YTTC in Dehradun

A short, foundational course ideal for beginners and yoga enthusiasts who want to build knowledge in Hatha, Ashtanga, Pranayama, and Meditation.

???? 200-Hour YTTC in Dehradun

This is the most popular course and includes philosophy, anatomy, sequencing, and teaching methodology. After completion, students can register with Yoga Alliance as an RYT 200.

???? 300-Hour & 500-Hour YTTC

Advanced training for those who already hold a 200-hour certificate and want to deepen their practice or specialize in therapy, alignment, or philosophy.

All teacher training courses include accommodation, meals, yoga kits, and certification.

????‍♀️ Retreats and Short-Term Courses

If you're visiting Dehradun for a short time or need a wellness break, Kunwar Yoga also offers:

These retreats focus on yoga, relaxation, organic food, and spiritual connection.

????‍???? Meet the Teachers

Kunwar Yoga is founded by Ajitesh Kunwar, an E-RYT 500 and RYT 500 teacher registered with Yoga Alliance USA. With over a decade of experience and hundreds of trained students worldwide, he brings authenticity and compassion to every class. Learn more about him here.

Other instructors include:

  • Jyoti Kunwar – RYT 500, E-RYT 200, specializes in Hatha, Vinyasa, and Yoga Therapy.

  • Guest Teachers – For philosophy, Ayurveda, and Sanskrit chanting.

???? Location and Facilities

Located in Dehradun city, the center is equipped with:

  • Spacious yoga halls

  • Clean and comfortable accommodation

  • Healthy vegetarian meals

  • Free Wi-Fi and hot water

Visit the Yoga School to view photos of the campus and facilities.

???? What Students Say

“The best yoga school in Dehradun! The teachers are knowledgeable and caring.” – Priya Sharma, India
“Ajitesh sir not only teaches yoga but transforms your outlook on life.” – Thomas R., Germany
“Perfect experience. Best yoga retreat ever!” – Melissa C., USA

You can read more testimonials here.

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